{"title":"For Kids","description":"\u003cp\u003eGentle, playful printable workbooks that help children name big feelings, calm their bodies, and build real emotional skills — designed for home, classroom, or counseling.\u003c\/p\u003e","products":[{"product_id":"frustration-tolerance-workbook-for-kids-anger-emotional-regulation-activities-printable-pdf","title":"Frustration Tolerance Workbook for Kids — Turn Meltdowns Into Calm | 36 Printable Pages","description":"\u003cp\u003e\u003cstrong\u003eTurn meltdowns into moments of growth.\u003c\/strong\u003e Gentle, playful activities that teach children to notice big feelings, calm their bodies, and try again — one small step at a time.\u003c\/p\u003e\n\u003ch3\u003eHighlights\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e36 printable pages with an original colour illustration on every single page\u003c\/li\u003e\n\u003cli\u003eStory pages, colouring pages, activity cards and cut-out badges — not just worksheets\u003c\/li\u003e\n\u003cli\u003eBuilt for children who do not want to read much: big pictures, few words\u003c\/li\u003e\n\u003cli\u003eA frustration thermometer, trigger trackers and a calm-down toolkit\u003c\/li\u003e\n\u003cli\u003eInstant printable PDF for home, classroom, or counselling\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eAbout this workbook\u003c\/h3\u003e\n\u003cp\u003eEvery child hits moments when things feel unfair, too hard, or just too much. This workbook helps them move through those moments instead of exploding through them.\u003c\/p\u003e\n\u003cp\u003eChildren get bored by pages of instructions, so this one is built the other way round. Around half the book is picture-led — comic-strip stories, big colouring pages, illustrated activity cards, a poster to hang up, badges to cut out. The skills land while they are having fun.\u003c\/p\u003e\n\u003ch3\u003eWhat is inside\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eThree pages of illustrated activity cards: cool-down moves, taking a break, using my words\u003c\/li\u003e\n\u003cli\u003eTwo comic-strip stories (no task, just read and talk)\u003c\/li\u003e\n\u003cli\u003eTwo full-page colouring sheets and a draw-your-own page\u003c\/li\u003e\n\u003cli\u003eSix cut-out badges to earn and keep, plus a match-the-pairs page\u003c\/li\u003e\n\u003cli\u003eA frustration thermometer and body-clue awareness pages\u003c\/li\u003e\n\u003cli\u003eTrigger trackers, sticky-thought swaps and a problem-solving path\u003c\/li\u003e\n\u003cli\u003ePractice stories, a weekly tracker and a printable Certificate of Calm\u003c\/li\u003e\n\u003cli\u003eA guide for caregivers on keeping the skills going at home\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWho it is for\u003c\/h3\u003e\n\u003cp\u003eChildren ages 6 to 11 working on anger, patience, and emotional regulation — plus the parents, teachers, and therapists supporting them.\u003c\/p\u003e\n\u003ch3\u003eFormat and delivery\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eInstant digital download. One PDF, 36 pages, US Letter size (prints on A4 with \"fit to page\").\u003c\/li\u003e\n\u003cli\u003eNo physical item is shipped.\u003c\/li\u003e\n\u003cli\u003ePrint unlimited times for your own personal, family, or classroom use.\u003c\/li\u003e\n\u003cli\u003eAll sales are final because this is a digital product, but if you have any trouble accessing your file, reach out and we will help right away.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to use your file after purchase\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003eAfter checkout, you will receive an email with your secure download link.\u003c\/li\u003e\n\u003cli\u003eDownload the PDF to a computer or tablet (links can expire, so save your copy).\u003c\/li\u003e\n\u003cli\u003ePrint the pages you need, or fill them in digitally using any PDF annotation app.\u003c\/li\u003e\n\u003cli\u003eStart with a story or colouring page. Save the worksheets for a calm moment, not mid-meltdown.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cem\u003eAll text and illustrations are original to Mindful Roots. This workbook offers general social-emotional learning support. It is not therapy or medical advice. If your child's frustration regularly leads to harm, please reach out to a licensed child therapist or your pediatrician.\u003c\/em\u003e\u003c\/p\u003e","brand":"Mindful Roots","offers":[{"title":"Default","offer_id":43943175225462,"sku":"MR-KIDS-FRUST-01","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0713\/4285\/0166\/files\/v11_m_frus.png?v=1785884940"},{"product_id":"nervous-system-regulation-workbook-for-kids-otter-hare-hedgehog-method-printable-pdf","title":"Nervous System Regulation for Kids — Big Feelings, Explained by 3 Animals | 36 Printable Pages","description":"\u003cp\u003e\u003cstrong\u003eHelp your child name their big feelings and calm their body\u003c\/strong\u003e — using three friendly animal \"brains\" they will never forget.\u003c\/p\u003e\n\u003ch3\u003eHighlights\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e36 printable pages with an original colour illustration on every single page\u003c\/li\u003e\n\u003cli\u003eStory pages, colouring pages, activity cards and cut-out badges — not just worksheets\u003c\/li\u003e\n\u003cli\u003eTeaches nervous-system states through the calm Otter, the quick Hare, and the curled-up Hedgehog\u003c\/li\u003e\n\u003cli\u003eBuilt for children who do not want to read much: big pictures, few words\u003c\/li\u003e\n\u003cli\u003eInstant printable PDF for home, classroom, or therapy\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eAbout this workbook\u003c\/h3\u003e\n\u003cp\u003eWhen a child is flooded with big emotions, \"calm down\" rarely works. This workbook gives them something better: a simple, playful way to understand what is happening inside their own body.\u003c\/p\u003e\n\u003cp\u003eThree friendly animals carry the whole idea. The \u003cstrong\u003eOtter\u003c\/strong\u003e floats on its back, relaxed and connected — that is calm. The \u003cstrong\u003eHare\u003c\/strong\u003e bolts in a heartbeat — that is fight or flight. The \u003cstrong\u003eHedgehog\u003c\/strong\u003e curls into a ball to protect its soft parts — that is shutting down.\u003c\/p\u003e\n\u003cp\u003eChildren get bored by pages of instructions, so around half of this book is picture-led — comic-strip stories, big colouring pages, illustrated activity cards, a poster to hang up, badges to cut out. The learning happens while they are having fun.\u003c\/p\u003e\n\u003ch3\u003eWhat is inside\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eThree pages of illustrated activity cards: bringing the Otter back, moving my body, quiet things that help\u003c\/li\u003e\n\u003cli\u003eTwo comic-strip stories (no task, just read and talk)\u003c\/li\u003e\n\u003cli\u003eTwo full-page colouring sheets and a draw-your-own page\u003c\/li\u003e\n\u003cli\u003eSix cut-out badges to earn and keep, plus a match-the-pairs page\u003c\/li\u003e\n\u003cli\u003eMeet the Otter, Hare and Hedgehog brains, with pages to colour\u003c\/li\u003e\n\u003cli\u003eBody-clue awareness and a feelings weather report\u003c\/li\u003e\n\u003cli\u003eBreathing games: dragon breaths, rainbow tracing and teddy belly breaths\u003c\/li\u003e\n\u003cli\u003eA gentle toolkit for uncurling the Hedgehog after a hard moment\u003c\/li\u003e\n\u003cli\u003eA personal \"Back to Otter\" plan and a weekly tracker\u003c\/li\u003e\n\u003cli\u003eA co-regulation guide written for the grown-ups\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWho it is for\u003c\/h3\u003e\n\u003cp\u003eChildren ages 5 to 10 who struggle with big emotions, anxiety, or sensory overwhelm — and the parents, teachers, and therapists guiding them.\u003c\/p\u003e\n\u003ch3\u003eFormat and delivery\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eInstant digital download. One PDF, 36 pages, US Letter size (prints on A4 with \"fit to page\").\u003c\/li\u003e\n\u003cli\u003eNo physical item is shipped.\u003c\/li\u003e\n\u003cli\u003ePrint as often as you like for your own family, classroom or practice.\u003c\/li\u003e\n\u003cli\u003eAll sales are final due to the digital nature of the product, but we are happy to help with any download issues.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to use your file after purchase\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003eAfter checkout, you will receive an email with your secure download link.\u003c\/li\u003e\n\u003cli\u003eSave the PDF to a computer or tablet (links can expire).\u003c\/li\u003e\n\u003cli\u003ePrint the pages you need, or use them digitally on a tablet.\u003c\/li\u003e\n\u003cli\u003eStart with a story or colouring page. Save the worksheets for a calm moment, not mid-meltdown.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cem\u003eAll text and illustrations are original to Mindful Roots. This workbook is a general emotional-learning tool, not therapy or medical advice. If your child experiences frequent, intense distress, a licensed child therapist or your pediatrician can help.\u003c\/em\u003e\u003c\/p\u003e","brand":"Mindful Roots","offers":[{"title":"Default","offer_id":43943191904374,"sku":"MR-KIDS-NSR-01","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0713\/4285\/0166\/files\/v11_m_nerv.png?v=1785884940"},{"product_id":"the-complete-kids-emotional-regulation-bundle-frustration-nervous-system-workbooks-printable-pdf","title":"Kids Emotional Regulation Bundle — Two Workbooks, One Calmer Home | 72 Printable Pages","description":"\u003cp\u003e\u003cstrong\u003eTwo of our most-loved children's workbooks, together in one calm-building bundle\u003c\/strong\u003e — and a real saving versus buying them separately.\u003c\/p\u003e\n\u003ch3\u003eWhat is included\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFrustration Tolerance Workbook for Kids\u003c\/strong\u003e (36 pages) — a frustration thermometer, trigger trackers, illustrated activity cards, colouring pages, cut-out badges and a Certificate of Calm.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNervous System Regulation Workbook for Kids\u003c\/strong\u003e (36 pages) — the Otter, Hare and Hedgehog method, body clues, breathing games, comic-strip stories and a Back-to-Otter plan.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhy buy the bundle\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eTwo complete, complementary systems that work beautifully side by side\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e72 printable pages\u003c\/strong\u003e with an original colour illustration on every page\u003c\/li\u003e\n\u003cli\u003eAround half the content is picture-led — stories, colouring, badges and activity cards, not just worksheets\u003c\/li\u003e\n\u003cli\u003eSignificant saving compared with buying each workbook on its own\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWho it is for\u003c\/h3\u003e\n\u003cp\u003eChildren ages 5 to 11, and the parents, teachers, and therapists supporting them at home, in class, or in session.\u003c\/p\u003e\n\u003ch3\u003eFormat and delivery\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eInstant digital download. Two PDF files, 72 pages total, US Letter size (prints on A4 with \"fit to page\").\u003c\/li\u003e\n\u003cli\u003eNo physical item is shipped.\u003c\/li\u003e\n\u003cli\u003ePrint unlimited times for your own personal, family, or classroom use.\u003c\/li\u003e\n\u003cli\u003eAll sales are final because this is a digital product, but reach out anytime if you have trouble with your files.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to use your files after purchase\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003eAfter checkout, you will receive an email with your secure download links.\u003c\/li\u003e\n\u003cli\u003eSave both PDFs to a computer or tablet (links can expire).\u003c\/li\u003e\n\u003cli\u003ePrint the pages you need, or use them digitally on a tablet.\u003c\/li\u003e\n\u003cli\u003eStart with a story or colouring page. 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