Kids Emotional Regulation Bundle — Two Workbooks, One Calmer Home | 72 Printable Pages

Two of our most-loved children's workbooks, together in one calm-building bundle — and a real saving versus buying them separately.

What is included

• Frustration Tolerance Workbook for Kids (36 pages) — a frustration thermometer, trigger trackers, illustrated activity cards, colouring pages, cut-out badges and a Certificate of Calm.
• Nervous System Regulation Workbook for Kids (36 pages) — the Otter, Hare and Hedgehog method, body clues, breathing games, comic-strip stories and a Back-to-Otter plan.

Why buy the bundle

• Two complete, complementary systems that work beautifully side by side
• 72 printable pages with an original colour illustration on every page
• Around half the content is picture-led — stories, colouring, badges and activity cards, not just worksheets
• Significant saving compared with buying each workbook on its own

Who it is for

Children ages 5 to 11, and the parents, teachers, and therapists supporting them at home, in class, or in session.

Format and delivery

• Instant digital download. Two PDF files, 72 pages total, US Letter size (prints on A4 with "fit to page").
• No physical item is shipped.
• Print unlimited times for your own personal, family, or classroom use.
• All sales are final because this is a digital product, but reach out anytime if you have trouble with your files.

How to use your files after purchase

1. After checkout, you will receive an email with your secure download links.
2. Save both PDFs to a computer or tablet (links can expire).
3. Print the pages you need, or use them digitally on a tablet.
4. Start with a story or colouring page. Save the worksheets for a calm moment, not mid-meltdown.

All text and illustrations are original to Mindful Roots. These workbooks offer general emotional-learning support. They are not therapy or medical advice. If your child experiences frequent, intense distress, a licensed child therapist or your pediatrician can help.